New Podcast with Sarah Schlote + free group sessions with Alexa

New Podcast with Sarah Schlote + free group sessions with Alexa

What a time we live in. I’ve been sitting for a few days with what to write to you and all I want to do is pour love and strength and calm right down this email to you, wherever you are in the world. As Covid-19 was beginning to make the very first tiny ripples in Canada, I was studying the lungs in osteopathy school, and now, knowing the impact this virus has on the lungs, and that in TCM the lungs represent grief, and that grief is around letting go, I can’t help but wonder, how do we support ourselves and others through such an unprecedented process of change and letting go?