by alinton | Aug 30, 2016 | Animal Wellbeing, Awareness, Cats, Equine Health, Health
I remember the moment as clear as day. It is that powerful a memory in a brain that doesn’t hold onto many (I always say my brain does regular clear outs of information it deems unimportant).
I’m fourteen or fifteen and I’m riding a lesson horse in a ring. We’re jumping, or we’re trying to. It’s not going well. My instructor is screaming at me. Screaming. My horse is, looking back in reflection (hindsight is indeed 20/20), terrified. He has refused a jump, more than likely because he’s scared of it. My instructor is screaming this at me over and over. “Get it done!” and “Don’t let him get away with it.” Eventually, with much kicking and whipping, he carried his terrified self and mine over the jump. Our heart rates were both racing. We were both scared, bordering on traumatized. Both in a place where we are unable to think or be effective in any way.
by alinton | Aug 25, 2016 | Awareness, Self-love
As I write this my brain feels like it just ran a marathon and needs to sit on the couch for a week watching Netflix just to recover. You see, this horse girl just made her first foray into the world of Deep Democracy (learn more about this amazing work here), arriving at the event with terribly sweaty palms and a racing heart, prepared for a potential onslaught of uncomfortableness and things that I have had the privilege to avoid more often than I’d like to admit, like conflict and feelings.
When something is causing that much upheaval in my unconscious it usually means one of two things: either run far far away OR get a whole lot closer and take a deeper look. This event, when I checked in with my inner guidance system, was the latter, hence my attendance despite some noticeable reluctance. I should probably give you a bit more context at this point on why my palms were so so sweaty. This particular afternoon of Deep Democracy was dedicated to a rather taboo subject matter, which I have already hinted at several times. Yes, we were talking about privilege.
by alinton | Aug 10, 2016 | Animal Wellbeing, Awareness, Equine Health, Health
To be sure, energy is a big part of my life. Everyday I work with it with horses and other animals as a part of my job.
But the truth is that energy is a big part of everyone’s life, whether you work consciously with it or not. Energy makes up everything that is us, or our horses, or the food that we all eat. In fact it is the very essence of each cell of every animate object and each particle of every inanimate object. Energy flows and moves in different frequencies and makes up our blood, bones, muscles and organs. It is the composer who miraculously creates harmony in our thousands of bodily processes. The fact that to the majority, this energy is intangible, does not mean that it doesn’t exist. We can feel it if we stand in the middle of a crowded city, or if we stand at the edge of a peaceful forest. Most importantly, we can feel it with our horses.