My horse has chakras? And how to balance these key energy centres that you just found out about….

My horse has chakras? And how to balance these key energy centres that you just found out about….

To be sure, energy is a big part of my life. Everyday I work with it with horses and other animals as a part of my job.

But the truth is that energy is a big part of everyone’s life, whether you work consciously with it or not. Energy makes up everything that is us, or our horses, or the food that we all eat. In fact it is the very essence of each cell of every animate object and each particle of every inanimate object. Energy flows and moves in different frequencies and makes up our blood, bones, muscles and organs. It is the composer who miraculously creates harmony in our thousands of bodily processes. The fact that to the majority, this energy is intangible, does not mean that it doesn’t exist. We can feel it if we stand in the middle of a crowded city, or if we stand at the edge of a peaceful forest. Most importantly, we can feel it with our horses.

Animal Wisdom for Living Well…

Animal Wisdom for Living Well…

Stop what you’re doing. Come a little closer. Breathe deeply. Listen with all your senses. Animal wisdom is subtle but potent, filled with aha’s, new perspectives and potential growth. The animals in our life, whether they’re chasing squirrels, hunting bugs or napping for what seems like an eternity, seem to have this whole living well thing sorted. Even the birds and the bees have a thing or twenty to share about living a rich and vital life. And even though we’re spread out across the globe, our animals remain the same – unconditionally loving, beautifully expressive and a beloved and essential part of our families.

As an animal intuitive and Equine Sport Therapist, I have the distinct pleasure of spending my days connecting with animals and their awesome people, and getting a backstage look into their connection with us, how they stay vital, and what really makes them tick. What I have learned and keep on learning about these incredible beings never fails to blow my mind. I’ve realized that our animals have this life thing a whole lot more figured out than most of us do. They tend to live well balanced, relaxed, fun and connected lives. In fact, when it comes to living well, you may have a powerful teacher napping it out on that cushy bed across the room.

What Element is Your Horse? A Look at your Horse’s Health with the Help of the TCM 5-Element Theory.

What Element is Your Horse? A Look at your Horse’s Health with the Help of the TCM 5-Element Theory.

It goes without saying that humans have distinct personalities. But, there are some who would argue that a horse is a horse, meaning, that there is no real uniqueness in their way of interacting with the world. As a practitioner and horse owner, I would disagree. Experience has proven time and again that each horse is beautifully unique and has something akin to a personality. Whether they tend to be expressive, bold, timid, fearful, stubborn, humorous or even herd-bound, it seems that each horse finds a unique form of expression that is truly their own. In Traditional Chinese Medicine (TCM), it is thought that these unique attributes are often related to the five recognized elements; fire, earth, metal, water, wood. These five elements are a large part of TCM, believed to play an important role in the maintenance of health and well-being. Each phase is a balance of yin and yang, two opposing energies whose interaction determines the general vitality of each individual. When there is harmony in the elements, life flourishes. As well, there are two energy meridians related to each element, with the exception of fire, which has four. These meridians circulate “qi” or life force energy throughout the body, and their steady flow is crucial to the health and well-being of the body in which they circulate. So, what does this have to do with equine digestion and nutrition? Over thousands of years, practitioners of TCM have noticed a correlation between certain types of people and animals and dis-ease or dis-comfort. For example, in an extremely expressive, bright and sensitive person, with and affinity to being...
A Humorous and Helpful Road Map to the Highly Sensitive Horse

A Humorous and Helpful Road Map to the Highly Sensitive Horse

Now that I’ve come out of the closet as a highly sensitive person (not that there was ever really any doubt), it’s time to get real about something else. Both of my horses are highly sensitive horses aka HSH’s (it has a nice ring to it). I know, you’re floored. This is shocking and wild news. To help you pick your jaw up off the floor, let me give you some context and a little look into how I figured it all out.

With Diva, my Percheron Morgan mare, the dead give-away came the fateful day, twelve years ago, when she spooked at a car that came too close on the road we were walking down, ran me over in her fear and dragged me (because my hand refused to do the smart thing and let go of the reins) down the road by my middle finger. To this day, I ponder the symbolism of the subsequent break and the rather unfortunate splint I was required to wear. But, pondering aside, it was that day, fairly new to our then blossoming/frustrating relationship, that I started to understand the extent of her sensitivity. Not surprisingly, this happened at about the same time as I was battling similar labels and losing…I was finally beginning to swallow the realities of being a highly sensitive person.

The Whole Horse Apprenticeship

The Whole Horse Apprenticeship

Over the last twelve years as an Equine Sport Therapist, I’ve spent the better part of my time diving into what makes the best horse-human relationships tick and how to help horse women everywhere cultivate this kind of stunning connection with their horses. A connection based on trust, communication and relaxation, where the horses are balanced, healthy, willing and full of life, and the rider is intuitive, trusting and having an awesome time.

You might get glimpses of this garden of Eden in equine form, but does it stay? Can you maintain it?

Speaking from personal experience, there are countless factors involved in creating a horse-human partnership that is beautifully harmonious, a dance. My mare Diva and I fought for a good long while at the beginning of our relationship, with tiny glimpses of relaxation and harmony, and you know what? A lot of the time it sucked – I spent a whole lot of time questioning myself, my methods and what I was doing there in the first place. And then, with a whole lot of work and learning, we found our groove and remain besties in and out of the saddle to this day.

Unpacking our fear around horses (and everything else)…

Unpacking our fear around horses (and everything else)…

As I’m writing you today, a forest fire is burning nearby and has been for about a week. The smoke is in the air. It’s an eery feeling. Here on Vancouver Island, normally a lush rainforest, we are in the midst of quite the drought. Water restrictions, trail restrictions, evacuation plans…changes. It’s an easy time to react, to stress, to live in a seemingly perpetual state of on-edgeness. And it seems perfect timing for unpacking the emotion of fear.

As a long-time rider, I’ve gone through phases, periods of almost fearlessness (not so safe) fluctuating into periods of almost paralyzing fear and back to states of ease and flow. Thankfully, my obsession with horses shows no sign of fading and keeps me in the saddle, despite many falls and scary experiences. The truth is, the chances of something unnerving happening when you spend time with horses is astoundingly high. They are, after all, when we get down to brass tacks, 1000lb plus prey animals. I’ve seen many leave the world of horses forever after a dangerous incident or a series of experiences left them feeling everything from trepidatious to terrified of horses and riding.